Corporate Fitness Testimonials

01

The George D. Alan Company has had the opportunity and pleasure of Michael Taylor heading up our company’s fitness program.  We contacted Michael in order to help our efforts in a weight loss contest  that was to last less than 60 days. With about 15 participants in the exercise program the total weight loss was over 200 pounds.  More important  was the commitment  that  Michael was able to draw out of our people to commit to a healthier lifestyle.  We now have at least 10 people that participate several times a week to working out.  The benefits to our company have been an increase in team spirit,  healthier eating (and snacking)  habits, more energy,  better work habits, better moral and a happier staff. Working with Michael has made us a better company. There is no question that this will also result in a better bottom line, in more ways than one. - Dan C - President - The George D. Alan Company

 

02

I have always considered myself to be a very active person and in-shape.  I have always been active with sports and regular exercise my whole life, even into my adult years.  I have even challenged myself with the craziness of the P90X & Insanity workout programs a few times.  When Michael Taylor first came into our organization, I learned more about the core values of diet and life style changes that are a necessary part of having a successful fitness program.  Incorporating this into my every day routine the past two months has been very rewarding.  Not only have I seen noticeable physical results, but I sleep better at night and have strengthened my core.  This has led to significant lower back pain relief and increased flexibility.  Every workout that Michael runs is challenging no matter what level you’re at, very well-structured and balanced, and is a ton of fun to be a part of.” - Doug D

 

03

Michael was brought in to help our company meet some weight loss and fitness goals.  Michael tailored the program to meet our individual needs and fitness levels.  In addition to the great work outs, Michael provided valuable information related to diet, sleep, recovery and life style changes that we have embraced.  Michael has a wonderful way of pushing you without being overbearing, all the while encouraging you to meet your goals.  He has made us understand that we are capable of doing much more than we think we can.  I exceeded my original goals because of Michael and his mentoring and I am continuing to work out with him to further enhance my fitness goals.  I can’t say enough good things about Michael and his approach.  - Andy B - Vice President – The George D. Alan Company

 

NLFAD Program

 

1) 2018 - 30 Day Weight Loss Challenge: 212.8 lbs lost

highest / lowest 30 day individual weight loss: 22.8 lbs / 10.2 lbs

2) 2019 weight loss challenge: 127.2 lbs