MECHANICS is the science of movement of a living body, including how muscles, bones, tendons, and ligaments work together to produce movement.

 

Sports Biomechanics or sport biomechanical analysis is the scientific discipline in Sport Science which studies mechanical parameters of the human movement during sports. It is based on analysis of professional athletes and sports’ activities in general, also called the Physics of sports. These studies are performed to gain greater understanding of athletic performance through measuring the human body kinematics.

​

I will create a video analysis of your skill performance and break down your mechanics to create proper form & technique for athletic dominance!